Listen on Apple Podcasts Listen on Spotify Listen on Amazon Music 🔗 Links mentioned in this episode: 📗 Get your copy of Chinese Medicine Made Easy Book or PDF! ✨ 5 Spirits Video 💌 Sign up to my FREE newsletter here 🩵 Curious if Jane is right for your practice? Book a free demo and get a one-month grace [...]
Many years ago, I lived and worked in Morocco, where the summer temperatures regularly climbed above 35°C (95°F). Despite the intense heat, one of my favourite daily rituals was drinking traditional Moroccan mint tea. At first, it seemed completely backwards. Why would anyone drink a steaming hot beverage on such a hot day? The answer perfectly illustrates [...]
Listen on Apple Podcasts Listen on Spotify Listen on Amazon Music Links mentioned in this episode: 📙 Get your copy of AcuPoints Made Easy Book or PDF 💌 Sign up to my FREE newsletter here 📍 How to select AcuPoints for Effective Treatments Masterclass 📺 Dampness vs. Phlegm video 🩵 Curious if Jane is right for your practice? Book [...]
Have you ever opened an acupuncture textbook, looked at a treatment protocol online, or attended a seminar and suddenly thought, “Wait… am I supposed to tonify this point or sedate it?” If so, you are absolutely not alone. In fact, this is one of the most common questions I hear from both acupuncture students and practitioners. And [...]
Do your patients struggle with symptoms like a foggy head, heavy limbs, bloating, loose stools, or that sticky feeling that just won’t go away? Chances are, you’re dealing with dampness or phlegm. These patterns show up constantly in clinic, yet they’re often underestimated because the symptoms can feel vague, chronic, or hard to pin down. Today, I [...]
Today, I want to talk about acupuncture points for anxiety, worry and overthinking in TCM. Let me ask you something I ask my students and patients all the time: Are you someone who has anxiety, or worries a lot or tends to overthink everything? If the answer is yes — welcome to the club, my friend. [...]
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