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#147 – Drinking tea? Here’s Their Health Benefits (Podcast)

By |2026-10-28T10:22:24-07:00October 28, 2026|Podcast|

Listen on Apple Podcasts Listen on Spotify Listen on Amazon Music 🔗 Links mentioned in this episode: 💌 Sign up for my free Newsletter 🥑Get your Go-To Reference TCM Nutrition Guides here! 🤰🏼Finally become confident in treating Pregnancy + Postpartum patients - get 6 CEUs! 🥑TCM Nutrition PDFs 📚AcuPro Books & Online Courses 🩵 Curious if Jane is [...]

#136 – The BEST Foods for the TCM Spleen (Podcast)

By |2026-08-12T06:43:11-07:00August 12, 2026|Podcast|

Listen on Apple Podcasts Listen on Spotify Listen on Amazon Music 🔗 Links mentioned in this episode: 🥑Download your Go-To Reference TCM Nutrition Guides here! 📗 Get your copy of Chinese Medicine Made Easy Book or PDF! 📺 Clara's YouTube Channel 🩵 Curious if Jane is right for your practice? Book a free demo and get a one-month [...]

#134 – What Bryan Johnson (Healthiest Man) Teaches Us About Yin and Yang (Podcast)

By |2026-07-29T07:00:44-07:00July 29, 2026|Podcast|

Listen on Apple Podcasts Listen on Spotify Listen on Amazon Music 🔗 Links mentioned in this episode: 📗 Get your copy of Chinese Medicine Made Easy Book or PDF! ✨ 5 Spirits Video 💌 Sign up to my FREE newsletter here 🩵 Curious if Jane is right for your practice? Book a free demo and get a one-month grace [...]

Top 12 Teas Health Benefits in TCM (Nature, Flavour, Actions)

By |2026-07-28T12:03:11-07:00July 28, 2026|Acupuncture & TCM, Chinese medicine food cures|

Many years ago, I lived and worked in Morocco, where the summer temperatures regularly climbed above 35°C (95°F). Despite the intense heat, one of my favourite daily rituals was drinking traditional Moroccan mint tea. At first, it seemed completely backwards. Why would anyone drink a steaming hot beverage on such a hot day? The answer perfectly illustrates [...]

#132 – My Go-To Acupuncture Points for Dampness & Phlegm (Podcast)

By |2026-07-15T06:20:35-07:00July 15, 2026|Podcast|

Listen on Apple Podcasts Listen on Spotify Listen on Amazon Music Links mentioned in this episode: 📙 Get your copy of AcuPoints Made Easy Book or PDF 💌 Sign up to my FREE newsletter here 📍 How to select AcuPoints for Effective Treatments Masterclass 📺 Dampness vs. Phlegm video 🩵 Curious if Jane is right for your practice? Book [...]

Sedate or Tonify Needle Stimulation

By |2026-06-02T12:05:18-07:00June 2, 2026|Acupuncture & TCM, Acupuncture Treatments|

Have you ever opened an acupuncture textbook, looked at a treatment protocol online, or attended a seminar and suddenly thought, “Wait… am I supposed to tonify this point or sedate it?” If so, you are absolutely not alone. In fact, this is one of the most common questions I hear from both acupuncture students and practitioners. And [...]

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