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The Chinese Medicine Nutrition Guide I Wish I Had In TCM School

By |2026-06-10T00:28:35-07:00June 10, 2026|Acupuncture & TCM, Chinese medicine food cures|

When I was studying TCM (back in 2000… boy, I'm old 🤪), nutrition was always presented as important, but no one really taught us how to actually use it in clinic. We learned patterns, points, and herbs, but when it came time to tell patients what to eat? I remember thinking: "Okay… but what do I actually [...]

#121 – Chinese Medicine Nutrition That Fits Real Life with Dr. Melissa Carr (Podcast)

By |2026-06-05T07:03:33-07:00April 29, 2026|Acupuncture & TCM, Chinese medicine food cures, Podcast|

Listen on Apple Podcasts Listen on Spotify Listen on YouTube Listen on Amazon Music 🔗 Links mentioned in this episode: 🌿💊Join the Integrative Guide to Vitamins & Nutrients Online Course!  🍏Get your free TCM Nutrition Made Easy PDF, created by yours truly! (It's FREE!) Modern Chinese food Cures by Dr. Melissa Car - Get Your Copy here! [...]

Teeth Meridian Chart in Acupuncture

By |2024-03-15T16:14:38-07:00March 15, 2022|Acupuncture & TCM, Chinese medicine food cures|

I love micro systems! The entire body health reflecting on the foot, hand, belly, ear, eyes, or the teeth! Each tooth in the mouth reflects the health of our organ systems and vice versa. If a root canal is done or a tooth is extracted, it will affect the corresponding area 😔 Teeth in Chinese medicine are [...]

Chinese Medicine Cycles: 5 Seasons, 24 hours clock & 7 years life

By |2025-10-24T11:24:59-07:00September 30, 2021|Acupuncture & TCM, Chinese medicine food cures|

Why is it important to understand the 5 Seasons changes, the 24 hours health clock and the 7 years life cycles according to Chinese Medicine? Because, it is extremely useful in clinical practice! These circadian cycles follow nature, which help give us clues of imbalance. It also helps us educate our patients when we are discussing disease [...]

Basic Chinese Medicine Nutrition

By |2025-10-24T11:35:47-07:00March 11, 2021|Acupuncture & TCM, Chinese medicine food cures|

Chinese medicine nutrition advocates a wholesome food diet, free of processed foods. However, it also considers each person unique and tailors a nutrition plan accordingly. A healthy diet depends on the age, health and sex of the patient, their lifestyle, and what symptoms are manifesting regularly. Diet and digestion are at the centre of our health, and [...]

TCM Nutrition and Herbal Medicine

By |2025-01-24T12:00:31-08:00February 8, 2020|Acupuncture & TCM, Chinese medicine food cures|

Diet is at the centre of our health and Chinese medicine advocates a nutrition that is geared specifically to each unique person. These posts are all on TCM food cures and herbal medicine, according to patterns of diagnosis. I add to this page on a regular basis, so if you don't want to miss out, sign up [...]

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