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#136 – The BEST Foods for the TCM Spleen (Podcast)

By |2026-08-12T06:43:11-07:00August 12, 2026|Podcast|

Listen on Apple Podcasts Listen on Spotify Listen on Amazon Music 🔗 Links mentioned in this episode: 🥑Download your Go-To Reference TCM Nutrition Guides here! 📗 Get your copy of Chinese Medicine Made Easy Book or PDF! 📺 Clara's YouTube Channel 🩵 Curious if Jane is right for your practice? Book a free demo and get a one-month [...]

#134 – What Bryan Johnson (Healthiest Man) Teaches Us About Yin and Yang (Podcast)

By |2026-07-29T07:00:44-07:00July 29, 2026|Podcast|

Listen on Apple Podcasts Listen on Spotify Listen on Amazon Music 🔗 Links mentioned in this episode: 📗 Get your copy of Chinese Medicine Made Easy Book or PDF! ✨ 5 Spirits Video 💌 Sign up to my FREE newsletter here 🩵 Curious if Jane is right for your practice? Book a free demo and get a one-month grace [...]

Top 12 Teas Health Benefits in TCM (Nature, Flavour, Actions)

By |2026-07-28T12:03:11-07:00July 28, 2026|Acupuncture & TCM, Chinese medicine food cures|

Many years ago, I lived and worked in Morocco, where the summer temperatures regularly climbed above 35°C (95°F). Despite the intense heat, one of my favourite daily rituals was drinking traditional Moroccan mint tea. At first, it seemed completely backwards. Why would anyone drink a steaming hot beverage on such a hot day? The answer perfectly illustrates [...]

The Chinese Medicine Nutrition Guide I Wish I Had In TCM School

By |2026-06-10T00:28:35-07:00June 10, 2026|Acupuncture & TCM, Chinese medicine food cures|

When I was studying TCM (back in 2000… boy, I'm old 🤪), nutrition was always presented as important, but no one really taught us how to actually use it in clinic. We learned patterns, points, and herbs, but when it came time to tell patients what to eat? I remember thinking: "Okay… but what do I actually [...]

#121 – Chinese Medicine Nutrition That Fits Real Life with Dr. Melissa Carr (Podcast)

By |2026-06-05T07:03:33-07:00April 29, 2026|Acupuncture & TCM, Chinese medicine food cures, Podcast|

Listen on Apple Podcasts Listen on Spotify Listen on YouTube Listen on Amazon Music 🔗 Links mentioned in this episode: 🌿💊Join the Integrative Guide to Vitamins & Nutrients Online Course!  🍏Get your free TCM Nutrition Made Easy PDF, created by yours truly! (It's FREE!) Modern Chinese food Cures by Dr. Melissa Car - Get Your Copy here! [...]

47: How to Customize TCM Nutrition for Optimal Healing with Tara Akuna & Sara Ward (Podcast)

By |2025-12-29T12:36:45-08:00November 27, 2024|Podcast|

Listen on Apple Podcasts Listen on Spotify Listen on YouTube Listen on Amazon Music 🔗Links mentioned in this episode: Healing with Whole Foods by Paul Pitchford Yin Yang Reset by Tara Akuna and Sara Ward Balance System Acupuncture Online Course AcuPro Made Easy Books   Show Notes   When Tara and Sara joined me on the Acupro [...]

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