Today, we’re diving into something that affects millions worldwide: insomnia. If you’ve ever struggled with sleep or supported patients who do, you know this goes far beyond just feeling tired. Insomnia impacts every layer of health: your energy, your emotional resilience, your hormonal balance, your digestion, and even your ability to heal. Over time, it can create [...]
When I was studying TCM (back in 2000, boy, I'm old 🤪), there was no internet. No YouTube. No AcuPro Academy (obviously!) and no cute colour-coded guides. Just massive textbooks, handwritten notes, and a lot of staring at the ceiling, hoping the information would magically stick in my brain. And when I first started practicing? I wish [...]
Listen on Apple Podcasts Listen on Spotify Listen on Amazon Music 🔗 Links mentioned in this episode: 📙 Get your copy of AcuPoints Made Easy Book or PDF 📽️ The Meridian Layers in Acupuncture Theory 🎧How to use the 27 Acupuncture Points of the Kidney Meridian 🎧 The 8 Extraordinary Vessels in Acupuncture 📽️ The Five Spirits in Chinese [...]
Listen on Apple Podcasts Listen on Spotify Listen on Amazon Music 🔗 Links mentioned in this episode: 📙 Get your copy of AcuPoints Made Easy Book or PDF 🎧 Top 15 Acupuncture Points to Calm the Mind | 🎥 AcuPoints to Calm the Mind 🩵 Curious if Jane is right for your practice? Book a free demo and [...]
Carpal tunnel is one of those conditions I see all the time in clinic, especially in people who do repetitive wrist work, and noticeably more often in women. The numbers are eye-opening: risk peaks between ages 45–60, only about 10% of cases occur under 31, and women are 3–10 times more likely to develop CTS. This is [...]
Listen on Apple Podcasts Listen on Spotify Listen on Amazon Music Links mentioned in this episode: Get your copy of Chinese Medicine Treatments Made Easy here Sign up to my FREE newsletter here Listen to Diary of a CEO's Sleep Expert Episode with Dr. Matthew Walker More AcuPro Episodes you'll love: Treating Fear, Anxiety, Shock & [...]
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