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#147 – Drinking tea? Here’s Their Health Benefits (Podcast)

By |2026-10-28T10:22:24-07:00October 28, 2026|Podcast|

Listen on Apple Podcasts Listen on Spotify Listen on Amazon Music 🔗 Links mentioned in this episode: 💌 Sign up for my free Newsletter 🥑Get your Go-To Reference TCM Nutrition Guides here! 🤰🏼Finally become confident in treating Pregnancy + Postpartum patients - get 6 CEUs! 🥑TCM Nutrition PDFs 📚AcuPro Books & Online Courses 🩵 Curious if Jane is [...]

#141 – TCM Longevity Secrets with Dr. Mao Shing Ni (Podcast)

By |2026-09-16T06:35:54-07:00September 16, 2026|Podcast|

Listen on Apple Podcasts Listen on Spotify Listen on YouTube Listen on Amazon Music 🔗 Links mentioned in this episode: 📗 Get your copy of Chinese Medicine Made Easy Book or PDF! 📚 Dr. Mao's Books: The Yellow Emperor | Secrets of Longevity | The Tao of Nutrition 📑 The China Study 🍏 Dr. Mao's TCM Nutrition Course 🎓 Yo [...]

#136 – The BEST Foods for the TCM Spleen (Podcast)

By |2026-08-12T06:43:11-07:00August 12, 2026|Podcast|

Listen on Apple Podcasts Listen on Spotify Listen on Amazon Music 🔗 Links mentioned in this episode: 🥑Download your Go-To Reference TCM Nutrition Guides here! 📗 Get your copy of Chinese Medicine Made Easy Book or PDF! 📺 Clara's YouTube Channel 🩵 Curious if Jane is right for your practice? Book a free demo and get a one-month [...]

Top 12 Teas Health Benefits in TCM (Nature, Flavour, Actions)

By |2026-07-28T12:03:11-07:00July 28, 2026|Acupuncture & TCM, Chinese medicine food cures|

Many years ago, I lived and worked in Morocco, where the summer temperatures regularly climbed above 35°C (95°F). Despite the intense heat, one of my favourite daily rituals was drinking traditional Moroccan mint tea. At first, it seemed completely backwards. Why would anyone drink a steaming hot beverage on such a hot day? The answer perfectly illustrates [...]

The Chinese Medicine Nutrition Guide I Wish I Had In TCM School

By |2026-06-10T00:28:35-07:00June 10, 2026|Acupuncture & TCM, Chinese medicine food cures|

When I was studying TCM (back in 2000… boy, I'm old 🤪), nutrition was always presented as important, but no one really taught us how to actually use it in clinic. We learned patterns, points, and herbs, but when it came time to tell patients what to eat? I remember thinking: "Okay… but what do I actually [...]

#118 – The BEST Acupuncture Points for Constipation (Podcast)

By |2026-04-08T08:34:41-07:00April 8, 2026|Podcast|

Listen on Apple Podcasts Listen on Spotify Listen on Amazon Music 🔗 Links mentioned in this episode: 📘 Get your copy of the Chinese Medicine Treatments Made Easy Book or PDF 🎁 Grab my free TCM Constipation PDF with patterns, point combos & diet advice 💌 Sign up to my FREE newsletter 🌿💊 The Integrative Guide to Vitamins [...]

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