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#147 – Drinking tea? Here’s Their Health Benefits (Podcast)

By |2026-10-28T10:22:24-07:00October 28, 2026|Podcast|

Listen on Apple Podcasts Listen on Spotify Listen on Amazon Music 🔗 Links mentioned in this episode: 💌 Sign up for my free Newsletter 🥑Get your Go-To Reference TCM Nutrition Guides here! 🤰🏼Finally become confident in treating Pregnancy + Postpartum patients - get 6 CEUs! 🥑TCM Nutrition PDFs 📚AcuPro Books & Online Courses 🩵 Curious if Jane is [...]

Top 12 Teas Health Benefits in TCM (Nature, Flavour, Actions)

By |2026-07-28T12:03:11-07:00July 28, 2026|Acupuncture & TCM, Chinese medicine food cures|

Many years ago, I lived and worked in Morocco, where the summer temperatures regularly climbed above 35°C (95°F). Despite the intense heat, one of my favourite daily rituals was drinking traditional Moroccan mint tea. At first, it seemed completely backwards. Why would anyone drink a steaming hot beverage on such a hot day? The answer perfectly illustrates [...]

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