Listen on Apple Podcasts Listen on Spotify Listen on YouTube Listen on Amazon Music 🔗Links mentioned in this episode: Cosmetic Acupuncture Course Spleen Qi Deficiency Podcast Episode The 8 Extraordinary Vessels Made Easy Class Feng Shui Podcast Episode Show Notes Understanding Circadian Rhythms 🕰️ Circadian rhythms hold a high importance in our personal health and clinical [...]
Why is it important to understand the 5 Seasons changes, the 24 hours health clock and the 7 years life cycles according to Chinese Medicine? Because, it is extremely useful in clinical practice! These circadian cycles follow nature, which help give us clues of imbalance. It also helps us educate our patients when we are discussing disease [...]
Chinese medicine nutrition advocates a wholesome food diet, free of processed foods. However, it also considers each person unique and tailors a nutrition plan accordingly. A healthy diet depends on the age, health and sex of the patient, their lifestyle, and what symptoms are manifesting regularly. Diet and digestion are at the centre of our health, and [...]
