Listen on Apple Podcasts Listen on Spotify Listen on Amazon Music 🔗 Links mentioned in this episode: #61 Reading the Body's Signals According to Chinese Medicine Chinese Medicine Made Easy - Get your copy here! Show Notes The most common TCM pattern in our Western world, in my opinion, is Liver Qi Stagnation! We all have experienced it [...]
Do you agree that LIVER Qi stagnation is the most common TCM pattern in clinical practice? Because stress and lack of movement stops the flow of Qi! And who is not stressed out nowadays? In this video, I break down the root causes of Liver Qi stagnation but also the consequences if not treated. And then I share [...]
When my TCM Liver gets stressed, my LV Yang rises easily! Yoga, and exercising outdoors makes me feel better, and having acupuncture weekly keeps me in check. After all, my main personality in the 5 Element is the Liver type: achiever, goal oriented, stubborn and always wanting to be right! You'll find everything you wanted to know [...]
