Listen on Apple Podcasts Listen on Spotify Listen on YouTube Listen on Amazon Music 🔗 Links mentioned in this episode: 🤰Clara's Complete Pregnancy & TCM Treatments Online Course 👩‍🍼 Thesittingmonth.com Instagram @thesittingmonth Show Notes Today, I had a truly insightful conversation with Emily Montague about postpartum recovery—often referred to as the fourth trimester. This is one of [...]