Why is it important to understand the 5 Seasons changes, the 24 hours health clock and the 7 years life cycles according to Chinese Medicine? Because, it is extremely useful in clinical practice! These circadian cycles follow nature, which help give us clues of imbalance. It also helps us educate our patients when we are discussing disease [...]
So many of my patients are experiencing chronic fatigue, adrenal fatigue and COVID fatigue. This is becoming the norm unfortunately. So in this YouTube Live (replay), I look at the TCM tools to help patients gain their energy back! ?? We talked about acupuncture points, Chinese herbal formulas and food to help restore low energy. I truly [...]
Many people know about cupping and moxibustion, but one of the most fascinating therapies in Traditional Chinese Medicine (TCM) is Gua Sha. In recent years, Gua Sha has become a popular beauty treatment found in spas and skincare routines. However, its roots go far deeper—it’s an ancient healing therapy designed to move Qi and Blood for improved [...]
I’ve poured my passion for teaching Chinese Medicine into creating a fun, easy-to-understand, and beautifully visual digital PDF with over 460+ pages of illustrated TCM content! You can download it instantly and access it anytime, from any device. Prefer paper? The hard copy ships worldwide for all the book lovers out there! 📚 Diagnosis is one of [...]
Chinese medicine nutrition advocates a wholesome food diet, free of processed foods. However, it also considers each person unique and tailors a nutrition plan accordingly. A healthy diet depends on the age, health and sex of the patient, their lifestyle, and what symptoms are manifesting regularly. Diet and digestion are at the centre of our health, and [...]
There are many renditions to face mapping in TCM! The most common ones are from the 2 classics “Spiritual Axis” and “Simple Questions”. I am sharing the one that I have found very useful over the years in my practice. Like the ear, the tongue, the belly, and the limbs, the face is a microsystem that reflects [...]
