The 3 Anti-Aging Exercises from Chinese Medicine

By |2025-12-29T19:06:21-08:00June 3, 2024|Chinese medicine foundation and diagnosis|

So today I wanted to share the 3 top anti-aging exercises from a Chinese medicine perspective because I'm fast approaching 60 😱 and feeling healthy and young at heart! Are those going to stop you from aging? No! But along with other recommendations I share in this video, they will keep you (and your patients) living a [...]