Acupuncture points location can be challenging for anyone learning acupuncture, and I often hear from my students about the difficulty in remembering these locations. If you’ve found yourself struggling, you’re definitely not alone.

In this video class, we’re going to simplify the process and explore the location of all the acupuncture points across the 12 main meridians. This guide aims to help you revise these points and practice how to pinpoint them accurately.

Now, before we start talking about point location, we want to remember that it’s really important to palpate the body as much as possible. To really be aware of what is happening underneath.

What is your surface anatomy telling you? Where are all the veins, the ligaments, the joints, the tendons? We want to know where everything is, what muscles are on the forearm, like the extensors, and palpate.

And I found that often with my students, when they are palpating, they’re very gentle. If you are too gentle, you won’t be able to feel what’s underneath. So make sure you press hard enough so you actually feel all the tissues underneath. Does that make sense?

I truly hope this video is of benefit to you and helps you develop your acupuncture skills.

Keep rocking it using TCM,

Clara
TCM Geek

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PS: Check out my illustrated guides to all acupuncture points, functions, location and more, foundation theory and diagnosis, and detailed treatment protocols for over 160 common syndromes! They are great resources for both students and practitioners to have in clinic!

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Acupuncture Points Location of All 12 Meridians/Channels

OMG! I made a mistake at the beginning talking about CUN measurements. and meant to say: the width of the hand is 3 cun (NOT 4 cun). So sorry! My brain did not work when I was recording 🤣

Navigating the intricate map of acupuncture points can sometimes feel overwhelming, especially if you’re just starting out. Many students express concerns about remembering all the different locations of these critical points in the body.

If you’ve felt this way, know that you’re certainly in good company. In this post, we’ll aim to demystify the process of locating acupuncture points across the 12 main meridians, breaking it down into practical steps to bolster both your knowledge and confidence.

The 12 Main Meridians

The body is home to 12 main meridians, each associated with an internal organ or system. These include the Lung, Large Intestine, Stomach, Spleen, Heart, Small Intestine, Bladder, Kidney, Pericardium, San Jiao, Gallbladder, and Liver. Knowing the path of each meridian can assist in the accurate location of points.

Practical Steps for Locating Points

  1. Use Comprehensive Resources: Investing time in thorough study materials, such as textbooks and detailed meridian maps, can enrich your understanding and provide immediate reference when needed.
  2. Anatomical Landmarks: Points are located at precise anatomical spots, often identifiable by palpating bones, muscles, and joints. These landmarks act as reliable guides.
  3. Hands-On Practice with Models: Practice regularly on anatomical models or with a study partner. This tactile learning is invaluable in solidifying your understanding of point locations.
  4. Repetition and Consistency: Like any new skill, consistency and repetition are key. Regular practice, even just a few minutes daily, can immensely boost your proficiency.
  5. Feedback and Adjustment: When possible, work with a mentor or in a study group. Immediate feedback can help you correct mistakes and refine your skills.

Specific Acupuncture Points Location

Here are a few meridians and some tips for identifying their critical points (you can find more detailed posts on each meridian with the links above):

  • Lung Meridian: This begins in the chest and travels down the arm. Focus on major points in the shoulder area and practice palpation along muscle boundaries like those near the wrist.
  • Large Intestine Meridian: Running along the forearm, this meridian features significant points around the elbow. Using the lateral aspect of the arm as a guide can aid in identification.
  • Stomach Meridian: Found along the body’s anterior, key points are near the patella and tibial regions. Focusing on these major joints provides a clearer path to successful location.

 

Keep Practicing your Acupuncture Points Location

Acupuncture points location requires repetition and practice, practice, practice. Continuously practicing and engaging with interactive resources, such as digital flashcards or apps, can elevate your understanding. Furthermore, participating with classmates, loved ones at home and study groups encourages knowledge exchange and offers fresh perspectives.