Managing Rheumatoid Arthritis with Acupuncture & TCM (Podcast)

22: Managing Rheumatoid Arthritis Pain with Acupuncture & Chinese Medicine (Podcast)

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Acupuncture Rheumatoid Arthritis Studies – Study 1 + Study 2

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Show Notes

Rheumatoid Arthritis is a chronic autoimmune condition that affects the joints, causing inflammation and discomfort. It is predominantly seen in women between the ages of 40 and 60. Traditional Chinese Medicine offers a holistic approach to managing Rheumatoid Arthritis. TCM incorporates acupuncture, herbal remedies, and lifestyle recommendations to alleviate symptoms and improve overall well-being.

Understanding Western Treatment Options 💊

First, in Western medicine, the treatment for RA often involves medications, physical therapy, and in severe cases, surgery. Despite these interventions, ongoing management is necessary to control symptoms. Additionally, risk factors such as age, gender, obesity, smoking, and diet can contribute to the development and progression of RA.

Rheumatoid Arthritis Through the Lens of TCM 👁️

Second, in TCM, RA is categorized as Bi Syndrome. Bis are characterized by pain, tingling, and numbness in the limbs due to external pathogen invasion and Qi stagnation. Moreover, there are different patterns of RA diagnosis in TCM. Such as wind-damp-cold, wind-damp-heat, Qi, and blood deficiency with phlegm. Kidney Yin and Kidney Yang Deficiency with phlegm are addressed with specific acupuncture points, herbal formulas, and lifestyle modifications.

Treatment Modalities in TCM 🧘🏼‍♀️

1. Ear Acupuncture: Auricular acupuncture targets points on the ear related to the liver, spleen, and kidneys. Along with specific areas affected by RA, providing relief and support for managing symptoms.

2. Moxibustion: By using moxa to stimulate acupuncture points, blood circulation is improved, aiding in relieving stiffness and pain. As a whole, moxa is particularly beneficial for patients with wind-damp-cold or Yang deficiency patterns.

3. Exercise: Gentle exercises like Qi Gong, Yoga, or Tai Chi. These can help maintain joint flexibility and mobility, preventing stiffness and promoting overall well-being.

4. Stress Management: Stress can exacerbate RA symptoms. Specifically, relaxation techniques such as meditation, and deep breathing exercises. Or spending time in nature is vital for managing the condition effectively.

5. Chinese Herbal Therapy: Incorporating herbal teas with anti-inflammatory properties. Like turmeric, ginger, and rosemary into the diet. These can help reduce pain and inflammation associated with RA.

6. Dietary Recommendations: Avoiding inflammatory foods. Like processed foods, acidic beverages, dairy, and gluten. As well as, incorporating nourishing options like leafy greens, nuts, and seeds. And omega-3 fatty acids can support joint health and reduce inflammation.

Empowering Patients 💪🏼

Fourth, educating and empowering RA patients with knowledge and self-care tips is crucial for effective management. Recommending supplements like vitamin D, chondroitin, glucosamine, and omega-3 fatty acids. Additionally, stress-reducing techniques can further enhance their quality of life.

In conclusion, the integration of acupuncture and Chinese medicine offers a comprehensive and personalized approach to managing Rheumatoid Arthritis. Addressing the root causes, promoting balance within the body, empowers patients to take an active role in their health. TCM provides valuable tools for individuals seeking natural solutions for RA management.

Disclaimer

The Acupro Show podcast and material shared through Acupro Academy is a subdivision of Natural Health Sense Incorporated. Designed solely for educational and entertainment purposes. The utilization of information from this podcast or any associated material is at the user’s discretion and risk. This content is not meant to replace the guidance of an acupuncturist. Nor Chinese medicine doctor, medical doctor, physician, or any qualified professional. It is not a substitute for proper diagnosis or treatment. Users are strongly advised not to ignore or postpone seeking medical advice. For any existing medical condition with their healthcare professional. Regarding any health concerns.