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Show Notes
Recently, I had the privilege of conducting a mentoring session with a naturopathic doctor and TCM student from Texas, aiming to enhance her understanding of TCM as she prepares for her acupuncturist licensing exams. The enlightening conversation we shared is too valuable to keep to ourselves. Our discussion traversed the easy ways to diagnose, prepare, and study techniques, and the intricacies of TCM, making it an invaluable resource for students and practitioners alike.
Diagnosis Made Easy 🔍
First, diagnosis in TCM is an art; it requires a foundational understanding of the principles that govern this ancient practice. We delved deep into the significance of understanding the eight principles, the vital substances, and the Zang-fu organs. Recognizing the relationships between organs and symptoms, and between the mind, body, and spirit, is crucial. Our conversation emphasized the importance of starting with the basics – Yin and Yang, and how this fundamental concept can greatly simplify the diagnosis process, especially for specific conditions like pain and skin problems.
The Practice of Fasting in TCM ⏳
Second, fasting has become a global trend, but its practice and implications in TCM are unique. We explored the TCM perspective on fasting and how it relates to the body’s natural clock. TCM recommends eating within specific hours of the day to align with our organ systems’ peak times. This approach ensures that energy flow within the body is optimized, contributing to overall health and facilitating the body’s natural healing capabilities.
Empowering Through Education 🎓
Third, one of the most fulfilling aspects of our conversation was discussing strategies for efficient studying and preparation for exams. The power of understanding the core elements of TCM is essential. It’s not just about memorizing facts but about deeply comprehending the interconnectedness of the body’s systems according to TCM philosophy. Sharing these insights, we hope to empower students and new practitioners to approach their studies and practice with confidence and a solid foundation.
The Role of Nutrition and Lifestyle 🥗
Fourth, our discussion navigated the significance of diet and lifestyle in TCM. How we fuel our bodies and the environments we live in have profound effects on our Qi and overall health. From evaluating popular diets like keto and intermittent fasting from a TCM perspective to understanding the impact of different foods on our spleen and stomach Qi, we covered how making informed dietary choices can support our body’s natural balance and wellness.
Treating Skin Conditions with a Holistic Approach
Lastly, addressing common skin conditions such as eczema and psoriasis through the lens of TCM provided fascinating insights. By focusing on the gut as a starting point and recognizing the effects of stress, we illuminated how TCM targets the root causes of these conditions, offering not just relief, but long-term improvement through diet, herbal remedies, and lifestyle adjustments.
Disclaimer
The Acupro Show podcast and material shared through Acupro Academy is a subdivision of Natural Health Sense Incorporated. Designed solely for educational and entertainment purposes. The utilization of information from this podcast or any associated material is at the user’s discretion and risk. This content is not meant to replace the guidance of an acupuncturist. Nor Chinese medicine doctor, medical doctor, physician, or any qualified professional. It is not a substitute for proper diagnosis or treatment. Users are strongly advised not to ignore or postpone seeking medical advice for any existing medical condition with their healthcare professional. Regarding any health concerns.
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